The Gymnastic taught and guided by the spiritual Master Omraam Mikhaël Aïvanhov

The Gymnastic taught and guided (1982) by the spiritual Master Omraam Mikhaël Aïvanhov at the international Centre of Le Bonfin, Provence, France. The aim of these exercises is to enforce the energetic body, the nervous system, relax and strengthens the physical body."

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